Are you ready for Week 4 of the #DailyMileAtHome Challenge?

This week we have some fun activities to look forward to while doing The Daily Mile!

• Search for signs of the seasons
• Play the memory game
• Dress up game

Don’t forget to send us some photos of your Daily Mile in action!!

Send to [email protected] or tag us on Twitter & Facebook.

Take care, from all The Daily Mile Team!

Week 3 of #DailyMileAtHome is here!

It is Children’s Mental Health Week and we all know that physical activity is a great boost for the mind and body.

Get children talking about their thoughts and feelings for Children’s Mental Health Week and help them stay healthy!

This week’s challenges consist of:

• Colour Your Feelings – wear a colour that matches your feelings
• Happy Places – plan your Daily Mile route around your favourite places
• Pick a number – make a running number to wear on your front

Send us in some photos of your activities or Daily Mile in action, we always love to see them.

You can send them to [email protected]

Take care from all at The Daily Mile Team!